Are you Pregnant?  Congratulations on starting this most wondrous journey of motherhood.  Do you realize – We prepare for every event and every vocation.  But for the most important event and lifelong job, there is no training. No preparation. 

“Every pregnant woman experiences anxiety and fear along with the joy and excitement of awaiting her child.  While you may look for information on the internet, books,  attend exercise classes or have long conversations with friends, doctors and family, none of it will fully prepare you for the experience that is childbirth and motherhood.”

Dr Meena Shah’s Pregnancy Classes in Ahmedabad are your one stop solution for pregnancy care, exercises, easy childbirth and baby care.  Over 25 years thousands of women have come looking for different things

1.       Pregnancy Exercise & Yoga

2.       Diet questions

3.       Anxiety about childbirth

4       Relief from pregnancy related discomforts

5.       Post natal weight loss

6.       Caring for the baby

7.       And much more.

They have all attended and experienced the most holistic pregnancy class in the country. Not only has Dr Meena Shah trained pregnant ladies but she has trained hundreds of nurses, midwives and social workers in antenatal care of women. 

Some highlights of “Mother & Child” Pregnancy Classes

1.       Class conducted in an Indian socio cultural context

2.       Safe and easy exercises for fitness, muscle tone and easy childbirth

3.       Easy labor and Pain Management in Childbirth

4.       Aim to ensure that pregnancy is a time of joy to be cherished rather than a burden

5.       Help achieve a balanced nutrition plan during and after pregnancy

6.       Avoid excessive weight gain

7.       Pregnancy yoga and stretches

8.       Comprehensive Breastfeeding and childcare

9.       Postnatal Recovery Of Mother

10.   Dispel myths regarding pregnancy as well as baby care

Watch this space for tips, articles & videos!!

Dr Shah has also trained hundreds of nurses, social workers and Midwives/Dais on Prenatal Care, Childbirth Tips and Newborn Care

Call Dr Meena Shah’s office at +91 79 26400405 or +91 9825064806 for queries regarding the classes or if you want to train as an antenatal coach

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